That quick bite may be inducing depression

-
A study published in JAMA network Open has shown a strong link between mental health and diet. The research found that participants with diets high in sugar or ultra-processed foods had the highest risk of depression. Doctors emphasize the importance of a well-rounded diet in regulating mood and reducing the risk of mental health disorders. The gut-brain axis and the composition of gut microbes play a crucial role in mental health. A balanced diet rich in nutrients can improve the effectiveness of antidepressants and reduce the risk of mental health disorders.

from Delhi News: दिल्ली समाचार - Latest Delhi News Headlines & Live Updates from Delhi - Times of India https://ift.tt/IezUlVb

Comments

Post a Comment

Popular posts from this blog

Assaulted by babu's son, run over by SUV, claims woman

-
Image
A 26-year-old beautician alleges that the son of a senior bureaucrat and his friends assaulted her and ran over her leg with an SUV near Thane's Ghodbunder road. The victim, Priya Singh, is recovering in a hospital for stomach, back, and arm injuries and a broken leg. Singh went to meet her alleged boyfriend, Ashwajit Gaikwad, at the Courtyard Hotel, but they argued on the service road. Gaikwad assaulted Singh, bit her hand, and Shelke drove over her leg. Singh posted about the incident on Instagram and accused the police of being lax in their investigation. from India News | Latest India News Headlines & Live Updates from India - Times of India https://ift.tt/oli9zqt
Read more